Vitamin B12 Spray: Which Brand Is Best?

2 Dec
Guy spraying B12 Vitamin into Mouth

Vitamin B12, also referred to as cobalamin, is an important water-soluble vitamin which is necessary for optimal health. This makes it an essential vitamin in our diet, as our bodies are unable to produce it from other sources. The vitamin has vital roles in the production of DNA and red … Read More »

Best Meal Replacement Shakes: Personal Review!

26 Apr
Meal Replacement Shakes Reviewed

Meal replacement shakes have become all the rage again. Many believe they are a new concept developed by silicone valley tech kids, but that isn’t at all true. While they are ultimately responsible for making them popular again, meal replacement shakes have been around longer than me. They are nothing … Read More »